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Routine Makeover

  • Lotus Pedal 119 North Washington Street Alexandria, VA, 22314 United States (map)

Learn how to revamp your daily routine so that you feel energized, refreshed, and healthy throughout your day. Join Dr. Miranda Wall, chiropractor and nutritionist, and Samantha Attard, Nutrition PhD and wellness coach as they share stretches, stress management strategies, and healthy snack ideas to keep you feeling strong and happy all day. Be prepared to take notes because you'll leave this event with plenty of tips you can implement immediately to feel better and live happier. Refreshments provided.

reserve your space at:

Later Event: October 24
Family Field Fest